Latest Articles

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  How can you get more deep sleep? Here’s how!January 2, 2025
  Sleep is interesting. It’s something we all do, but scientists have yet to figure it out exactly why we do it. It’s murkier than the Kardashian’s dating history. As it stands currently, scientists understands sleep as having four different cycles, creatively named Stage 1, Stage 2, Stage 3, and REM sleep. More information can be… Read more: How can you get more deep sleep? Here’s how!
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  ConfuciusNovember 25, 2024
  Confucius (551-479 BCE) was an ancient government official, teacher and philosopher whose ideals have become fundamental to China and Eastern Asian culture. Confucius is thought to have been born into a family whom, only a few generations prior, held great political standing and wealth, but whose status has greatly diminished since then. When Confucius was… Read more: Confucius
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  It Seems You’re Bored in ClassSeptember 30, 2024
  Bored in class? You keep looking at your phone, waiting for the time to match the “end time” of your current class. Everytime you look, the time seems to pass slower, your eyes heavier and your eagerness for that after class nap gets unbearable. You’re so bored in class, you’ve exhausted the imaginary scenario’s in… Read more: It Seems You’re Bored in Class
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  Love Yourself. You’re stuck with them after all.July 16, 2024
  Who needs it? Everybody can use a little self love and there’s something to love about all of us. Want proof? I’ve met Jar Jar Binks’ lovers. Unfortunately, learning to love yourself can be difficult though. I see that a lot of the advice given is either one of two extremes. First, it is “Do… Read more: Love Yourself. You’re stuck with them after all.
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  Keys to being a great mentorJune 30, 2024
  I originally didn’t want to write about this topic as I wasn’t sure it made sense for the brand that I’m building. I reconsidered when I thought about how turbulent my first few years in my career were from not having a great mentor. Now that I’m over a decade in, I figured I’d share… Read more: Keys to being a great mentor
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  Self-care: A skill you need to learnJune 25, 2024
  Self-care is deceptively hard to learn Alright, I’m going to break the fourth wall a little here and let you know I’ve been working on this intro for several days. Self-care is hard and it’s a talent for those born knowing how to do it and a skill that most need to learn. I’ve touched… Read more: Self-care: A skill you need to learn
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  Morning Motivation: Why you Struggle to Get Out of BedJune 21, 2024
  Morning people… We are not the same. You wake up looking for your next adventure and ready to get the day started. I wake up wondering why and ready to jump into episode 2 of the dream I was having. Then, I refuse to get out of bed until I’m satisfied that I’m no longer… Read more: Morning Motivation: Why you Struggle to Get Out of Bed
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  Rough Day? You Can Turn A Good Day Into A Great OneJune 18, 2024
  Looking to have a great day? Now, to be honest, I’m more of a night owl so waking up in the morning has never felt “great” to me. In fact, mid way through my first meeting of the day, I’m usually zoning in and out of conversation trying to figure out how I’m going to… Read more: Rough Day? You Can Turn A Good Day Into A Great One
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  Develop Strategies for How to Be SuccessfulJanuary 14, 2023
  Now, if you just stumbled upon this and weren’t looking for “How to live a successful life”, I can guess what you’re thinking. It’s either “Great, another person trying to sell me something”, or “I can’t wait to hear about this person thinks I should give up everything I’ve earned to find true happiness”. Those… Read more: Develop Strategies for How to Be Successful